We cook the first course for the baby's lunch. When can you give the first soup to a baby, recipes Vegetable soup for a 6 month old baby

Soups for children for the first feeding are easy to prepare. Read the recipes in the article.

The baby's first 5-6 months have already passed. The first tooth is behind us, and the smiles at the sight of mom and dad, and the first food preferences, but mom’s milk, of course, is beyond competition. Complementary feeding began with unsweetened compotes, juices and vegetable purees. Now it's time for soup. What should it be like, what should it be made from? Find the answer to this question below.

Soup for a child 5 - 6 months: recipe

At 5-6 months, soups can already be given as complementary foods. But children's soups are far from our usual understanding of borscht and other first courses. The puree, which the baby is already familiar with, consists of one vegetable or fruit in his menu. Soup is a multi-component dish.

Here are a few rules that a mother should follow when preparing her first complementary foods:

To ensure a balanced diet, give your baby different soups. For example, twice a week there is milk, twice a week there is fish, the rest of the days there are cereals or potatoes and vegetables. Fish soup can be introduced into a child’s diet at 10-11 months. Until this time, make a menu without fish.
Simmer the soup so that all the beneficial substances are preserved.
Avoid spices and seasonings. They are not needed in baby soup. Products must be natural. Also limit the amount of salt or avoid it altogether.
Cook soups without frying, vegetables only boiled.
Use lean meats and fish for meat broths and meatballs. Meat: chicken or turkey fillet, beef. Fish: hake, pollock, pike perch. Vegetables include zucchini, cauliflower, broccoli, potatoes, pumpkin, carrots and regular white cabbage.
Feed your baby freshly prepared soups. Don't leave it for tomorrow. Although the dish will be stored in the refrigerator, after 12 hours there will be no useful substances left in it.
Introduce new foods and dishes gradually.

Soup for a child 5 - 6 months

Soup for a 5-6 month old child should be made only from vegetables, without meat. Vegetables are pureed with a blender or fork. So, the recipe:

Place half of the peeled and washed potatoes, 1 piece of cauliflower, and a third of the peeled and washed carrots in a small ladle.
Pour water so that it barely covers the vegetables and put on fire. Let it cook for 20 minutes after boiling. It is better to cut carrots and potatoes into pieces so that these vegetables cook better.
When the vegetables are ready, remove them from the broth and puree them in a blender or mash with a fork.
Add broth to make a thin paste. No need to add salt. You can add a couple of drops of vegetable oil.

Worth knowing: Do not give your child tap water to make soup, even if you drink it yourself. Such water may contain salts of heavy metals. Be sure to purify the water through a filter or buy ready-made clean water at a pharmacy or store.

That's it - now you can feed the baby. But for the first time it is enough to give him 1-2 teaspoons of soup. Then every day the portion can be increased by another 1-2 teaspoons.

Important: Don't overfeed your baby. When he starts to turn away from food, it means that this is his portion - there is no need to feed him more soup today.

At this age, you can cook soup only from potatoes, carrots and regular cabbage. Read the recipe below.

The simplest first soup for a 5-6 month old baby is a baby vegetable soup with potatoes, cabbage, and carrots. At this age, the simpler the recipe, the better. Here is the prescription:

Peel and wash half of one potato and the same amount of carrots. Select cabbage leaves without thick veins, cut a piece of cabbage leaf, maybe not finely.
Place the vegetables in a ladle and pour in enough water to barely cover the vegetables. Place on the fire for 20 minutes.
When the vegetables are cooked, take them out and grind them in a blender.
Then add a couple of drops of vegetable oil and a little vegetable broth, stir and you can serve the soup to your baby.

Vegetable soup is the very first dish, which at 5-6 months is only complementary food. The main food at this age is mother's milk.

Soup for a child 7 - 8 months old from broccoli and zucchini: recipe

Now your baby has grown up and is already 7 or 8 months old. You can make complementary feeding a little more complicated and cook soup, for example, from broccoli. Add zucchini to this dish, it will turn out aromatic and tasty. Soup recipe for a 7-8 month old baby made from broccoli and zucchini:

Peel and wash half a potato and a piece of carrot. Wash the broccoli sprig and remove the peel and seeds from the zucchini piece.
Place the vegetables in a ladle and put on fire. Cook for 15-20 minutes.
Then remove the vegetables and shred them with a fork.
Add 2-3 grams of butter or the tip of a teaspoon of vegetable oil. Stir and pour in some broth. The soup is ready!

The baby will be happy to devour such a dish - tender in taste, aromatic and tasty. Try making pumpkin soup for your child. Not all children like it, but it is very useful. Read on for the recipe.

Lenten pumpkin soup is great for first feeding. It is as easy to prepare as other vegetable soups. At the age of 7-8 months, you can already start giving your child dietary meat, but it should still be in crushed form. Recipe for pumpkin soup for children 7-8 months old with chicken fillet:

Wash a piece of chicken fillet and place it in a pan with water. Place on the fire and let simmer for 10-15 minutes. Then drain the water and add new water. Put it on the gas again and cook the fillet for half an hour.
Peel and seed 100 grams of pumpkin. Also peel and wash two carrot slices.
When the fillet is ready, remove it.
Place vegetables in another ladle or small saucepan and cover with water. Put it on gas.
When the vegetables are ready (after 15-20 minutes), remove them from the water and grind them together with a piece of chicken fillet in a blender.
Add a little meat broth and half a teaspoon of sour cream or vegetable oil.

The baby will love this pumpkin-carrot soup with a new pleasant taste, so he will eat it with pleasure.

Rice is very useful for a still fragile digestive tract. Rice soups and porridges are even often prescribed to people who have undergone surgery, since rice envelops the stomach with its fiber, making digestion work like clockwork. But, if your baby has constipation, then you should avoid this soup, as rice strongly binds. Recipe for chicken baby soup with rice for 7-8 month old babies:

Wash 100 grams of chicken fillet and place in a saucepan with water on the fire. 10 minutes after boiling, drain the water and add new water. Put it on gas again for 30 minutes.
When the meat is cooked, turn off the gas and set aside.
Now take 50 grams of rice, rinse under running water and cook over low heat.
When the rice is ready, drain the water and rinse the rice.
Pour water into another pan and add the peeled and washed vegetables: half a potato, a piece of carrot. Put on gas and cook until done.
Then chop the vegetables with a fork, but not too much, since at this age the baby can already be given boiled vegetables in pieces. Cut the meat into small pieces or grind in a blender.
Combine meat, vegetable puree and some rice. Add meat broth and half a teaspoon of vegetable oil.

If the baby refuses to eat this soup, then you can add a little salt for taste, but not much. Instead of vegetable oil, you can put low-fat and fresh sour cream or a piece of butter.

Beef soup for a child 9 - 10 months old: recipe

Beef is a dietary meat, just like chicken. Therefore, it can be given to a child as early as 9 months. But the beef needs to be cooked for a long time so that it becomes soft and tender, or you can make meatballs and add them to the soup. You can do as you please. Recipe for beef soup for a 9-10 month old baby:

If you cook soup from a whole piece of meat, then you need to cook it for at least 2.5 hours. Then finely chop and only then add to the dish. If you want to make meatballs, then you need to twist a piece of meat in a meat grinder twice and form small balls.
Place a pan of water on the gas and when the water boils, put 2-3 minced meatballs in it. Cook them for 1.5 hours. Then set the broth with meatballs aside.
Peel and wash half a potato, the same amount of carrots, a sprig of cauliflower and a piece of zucchini. Place in another pan, fill with water and put on gas. Vegetables should cook for 15-20 minutes.
When the vegetables are ready, remove them and crush them with a fork along with the meatballs. Add vegetable broth and a little (0.5 teaspoon) butter, vegetable oil or sour cream.

If your baby is reluctant to eat soups, you can add a little salt. At this age, seasonings and bay leaves should not be added to dishes. The taste should be simple and natural.

Buckwheat is very beneficial for children's bodies. It contains a lot of fiber, vitamins and microelements. Turkey and buckwheat soup cooks quickly and tastes interesting and delicate. With this dish you can perfectly diversify your little one’s menu. Recipe for baby soup with turkey and buckwheat, which can be given to a 9-month-old child:

Boil 100 grams of turkey fillet for 40 minutes. Wash the meat first.
In another saucepan, boil the potatoes - half a tuber and a piece of carrot.
In a third container, boil a tablespoon of buckwheat. Buckwheat should boil well.
Remove the finished vegetables from the broth, remember with a fork.
Add some boiled buckwheat to them.
Finely chop the meat and also add to the vegetables and buckwheat.
After this, pour in some vegetable or meat broth, but only if you boiled the turkey in the second water and drained the first, as described in the example of preparing chicken fillet soup. Stir the soup, add a little salt and half a teaspoon of vegetable oil or sour cream. Serve the dish to the child.

To prevent your baby from becoming bored with the taste of soups, you can top it with vegetable oil one day, butter the next, and sour cream the third.

Milk soups and cereals accompany the child throughout childhood, and when mother’s milk is no longer enough, it is worth starting to give such complementary foods. At 9 months you can already cook milk soup with noodles with the addition of a small amount of sugar and salt. Milk soup recipe for children 9-10 months old:

Whole homemade milk should be diluted with water: 1:1 (part milk and 1 part water). If you bought milk in a store with a fat content of 2.5%, then just add 1 part water to 2 parts milk.
Boil 2 tablespoons of small vermicelli according to package instructions. Drain the water and rinse it in a colander.
Now put a glass of diluted milk on the gas, add a little salt and a third of a teaspoon of sugar. When the milk boils, add vermicelli to it. The soup should be liquid. Add vermicelli little by little: first add 1 tablespoon and stir. If it's not enough, add more.
When the soup boils, turn off the gas and add 3 grams of butter. After 5 minutes, stir, cool and serve to your baby.

Instead of noodles, you can put buckwheat or rice in this soup. You can also cook pumpkin milk soup. The pumpkin is boiled separately, and then crushed and placed in milk. Add a little salt and sugar to this soup, and your baby will love it from the first spoon.

Important: When you add sugar to children's milk soups or porridges, watch your baby. If diathesis begins, it means you need to cook food without sugar.

Fish soup for a child 11 - 12 months old with egg: recipe

Already closer to 12 months, you can start giving your child fish soup.

Pediatricians do not advise doing this earlier, as fish causes allergies.
You don’t yet know how your baby’s body will react to this new product, so on the first day 1 teaspoon of this dish is enough. After this, observe how the baby feels, and if everything is fine, you can cook this dish again the next day.
Cook the fish separately. It is not recommended to give fish broth to children under 3 years of age, since during cooking, harmful substances are released from the fish into the water. They can cause constipation or even poisoning.
Choose low-fat varieties of fish that have few bones: pollock, hake, river perch, sea catfish, pike perch, haddock.

Recipe for fish soup for a child 11 - 12 months old with egg:

First, clean the fish and separate the fillets. Cut it into pieces and boil in water for 20-30 minutes.
Then peel and wash half the potatoes and a couple of carrot pieces. Add a little salt to this broth. You can add a little onion to the fish soup, but boil it separately and discard the water. The onion itself will go into the dish, not its broth.
Boil the egg in water for 4 minutes. This boiling time for boiling the egg is enough so that it is cooked, but the yolk is not too hard.
Now chop the boiled potatoes and carrots not too finely, add the vegetable broth in which they were boiled and a little chopped boiled onion.
Check the cooked fish fillet for bones, cut it and place it in the broth with vegetables.
Peel the egg and cut into pieces. Half an egg is enough for one plate. Place the egg into the finished soup. You can not chop the egg finely, but put it on a plate, for example, two quarters.
Season the dish with vegetable oil, cool and serve to your baby.

If you wish, you can add buckwheat or a little semolina to this soup. The dish will be more satisfying.

A multicooker is the first assistant in the kitchen of a modern housewife. It will also be convenient for a young mother to prepare dishes for her child using such a device. Here is a recipe for baby soup in a slow cooker after 11 months:

Peel and wash one potato and some carrots. Finely chop the potatoes into cubes and grate the carrots.
Make mince from beef, chicken or turkey.
Place chopped vegetables, a couple of minced meatballs, a tablespoon of any cereal (buckwheat, rice) into a multicooker bowl and pour in 2 glasses of water.
Turn on the device in the “Extinguishing” mode for 40-60 minutes. If the meatballs are made from poultry, then it is enough to simmer this dish for 40 minutes, if it is made from beef - 60 minutes.
When the soup is ready, pour it into a plate and add a little sour cream. Serve to your baby when the dish has cooled.

Making baby soups is easy. These dishes will perfectly diversify the menu of a child up to one year old and will make his nutrition complete and rational. You can add a little chopped herbs to meat soups during cooking, but not earlier than 7-8 months. It’s worth repeating once again that forget about any spices for up to a year so as not to harm the baby’s digestive tract.

Video: Complementary feeding. What to give for lunch. Baby 6-7 months

Soup recipes for children from 6 months to one year.

A selection of recipes for such soups for children from 6 months to one year, will be useful for young mothers. If you don’t know exactly how to prepare soup for your beloved child, then use these recipes.

Meat or chicken broth.

Lean beef or chicken - 10 g
Water – 400 ml
Parsley root - 5 g
Carrots – 10 g
onion - 5 g
Salt

We wash the beef meat in cold water, remove films and cut off the fat and fat into small pieces. Place the prepared meat in a saucepan and fill with cold water. The broth should be simmered over low heat for about 2 hours, stirring occasionally and skimming off the foam that forms during boiling.
Add salt, finely chopped onions, carrots, parsley root to the prepared broth, then, cover with a lid, and boil for another 5-10 minutes. Strain the finished broth through a strainer or double-folded gauze, skim off the floating fat on top and boil again.
This meat broth can be given to the child as a separate dish, seasoned with pureed vegetables or with croutons, or soups from cereals and vegetables can be prepared with this broth.
Chicken broth is prepared in the same way.

Vegetable puree soup.

Cabbage - 20 g
Potatoes - 20 g
Carrots – 10 g
Water – 100 ml
Milk – 50 ml
Butter - 5 g
Salt

Wash peeled carrots, potatoes, white cabbage or cauliflower thoroughly in running water and chop finely. Then place the prepared vegetables in a saucepan, add water and cook over low heat until tender. We rub the hot prepared vegetables through a fine sieve along with the broth, add hot boiled milk, butter and salt, and, after mixing everything thoroughly, bring it to a boil again - the finished dish can be given to the baby.

Mashed potato soup.

Potatoes - 200 g
Water – 200 ml
Milk – 100 ml
Butter - 5 g
Carrot juice – 5 ml
Salt

Wash the peeled potatoes thoroughly, chop them finely and, placing them in a saucepan, fill them with cold water. Cook the potatoes until tender over low heat, stirring regularly. Then pour the broth into a separate bowl, and rub the finished potatoes through a fine sieve. Add the drained broth, milk, salt to the resulting mashed potatoes and, after mixing everything thoroughly, bring to a boil again. You can optionally add butter or carrot juice to the finished dish.

Carrot and rice puree soup.

Milk – 50 ml
Rice - 25 g
Carrots – 100 g
Butter - 5 g
Sugar
Salt

We cut well-peeled and washed carrots into small pieces and, putting them in a saucepan, pour boiling water, adding butter and sugar, and, closing the lid, bring to a boil. Then add the rice and cook the soup for 45-50 minutes, stirring occasionally. We rub the already boiled carrots and rice through a sieve, and add hot milk to the resulting puree, bringing the dish to the desired thickness. Then add salt to taste and boil again. You can add butter to the finished soup if desired.

Cauliflower and zucchini soup.

Zucchini - 100 g
Cauliflower – 100 g
Egg (yolk) - ? PC
Water – 200 ml
Butter - 5 g
Salt

Finely chop the peeled and washed cauliflower into pieces. Peel the zucchini and chop it finely. Place the prepared vegetables in a saucepan, add boiling water and, cover with a lid, cook until tender. We pour the vegetable broth into a separate bowl, and rub the boiled vegetables through a fine sieve. Then dilute the mashed zucchini and cauliflower puree with the vegetable broth we left, add salt to taste and boil again. Add finely chopped yolk and butter to the prepared dish.

Puree rice soup.

Rice - 10 g
Milk – 150 ml
Water – 200 ml
Butter - 3 g
Sugar
Salt

Pour well-washed sorted rice into boiling water and cook until tender. Then, discarding the rice, rub it through a sieve and dilute it with hot milk, adding sugar and salt to taste, and put it back on the fire until it boils. Add butter to the finished soup.

Liver soup.

Liver - 50 g
Roll – 50 g
Vegetable broth - 200 ml
Milk – 50 ml
Egg (yolk) - ? PC
Butter - 5 g
Salt

We wash the liver well in cold water, remove the films from it and pass it through a meat grinder, adding a roll soaked in milk and yolk. Mix the resulting mass well and rub through a fine sieve. Then dip the prepared mass into boiling vegetable broth and cook for 10-15 minutes, adding salt at the end. Add butter to the prepared dish.

Meat puree soup.

Meat - 100 g
Meat broth - 100 ml
Carrots – 20 g
Onion - 5 g
Parsley root - 10 g
Flour - 10 g
Salt

We wash the raw meat well and pass it through a meat grinder twice. In a saucepan, bring the prepared meat broth to a boil, add twisted minced meat and wheat flour, previously diluted in water, already prepared finely chopped carrots, onions and parsley roots. Mix this whole mass thoroughly, add salt and bring to a boil. Cook the meat soup for 25-30 minutes, then rub through a fine sieve and bring to a boil again. The dish is ready.

Creamy chicken soup.

Chicken meat - 70 g
Chicken broth - 200 ml
Milk – 50 ml
Onion - 5 g
Parsley root - 5 g
Flour - 5 g
Butter – 5g
Salt

Cook chicken broth by adding chopped onion and parsley roots. Then we pass the finished boiled meat through a meat grinder twice and pour it into boiling broth, seasoning it with flour mixed with butter. Next, add milk, salt and bring to a boil again. Puree chicken soup for your baby is ready.

based on materials from the site: odnoklassniki.ru/detiiroditels/topic/62466161527682

During the first 6 months, a child’s body adapts to the world around him and his stomach can only accept milk. After six months of age, you can begin to introduce new food for him. includes the easiest dishes to digest, which are relevant for up to a year. These are ground fruits, pureed soups, porridges, and curd products. Almost all products can be lightly cooked to protect yourself and your baby from unnecessary microorganisms. But it is also important to preserve in food everything that is beneficial for the growth and development of children.

Pick up recipes for children from 6 months taking into account their appetite and individual development indicators. Often, in order to formulate the correct one, it is advisable to also hear the opinion of your local pediatrician, who, based on the overall picture, can give advice on which vitamins should be more or less in your child’s diet.

10/21/2013 Anet

When children are still very small and have not yet grown all the teeth in their little mouths, the most optimal food is liquid and ground food. Food like this applesauce for children , all supermarket shelves are packed tightly. It is almost one of the most popular, since the earth is never greedy for apples. Moreover, if you have a summer house, most likely the apple tree is comfortably located on your site, which makes this recipe even more popular for you. After all, we often ask ourselves the question: “what to do with this huge harvest of apples,” and the answer is quite simple. Moreover, although applesauce is more often attributed to, it is the basis and addition of other delicious dishes. One popular example is jam, for which you first need to prepare apple puree. And the taste of apples and pork goes well. It’s not for nothing that I’m writing about all this now, because the recipe will be useful to us in the future.

01/19/2013 Anet

Recipes for children from 6 months of age should be prepared so that they are as light as possible, but at the same time not compromised in nutritional value. After all, the baby’s body is just beginning to get acquainted with such a concept as food, and all the time he lived earlier it was so far away and unfamiliar to him. For the first 6 months, the baby mainly eats only milk, but some mothers may decide to introduce additional liquids to the baby. If a child lives his first half of the year in a country with a hot climate or simply during a season of merciless sun, this is quite advisable. After all, milk is perceived by the child’s body as food, and water can quench his thirst.

More fortified drinks include: vegetable broth . By simmering vegetables over low heat in high-quality clean water, we will transfer all the beneficial compounds and minerals from vegetables into it. And by selecting a certain composition of vegetables, we can also make it preventive.

06/19/2012 Anet

This puree soup is ideal for small children under one year old. Since you started introducing vegetables and chicken yolks. While yolks are not included in the little man’s diet, the soup can be cooked without it. That's what I did. Here the recipe is generally “three in one”. I already said this with or without an egg, but you can also use it in addition to soup. Which can be given to babies between feedings as a drink.

When it comes to including soup in the children's menu, you need to follow some recommendations regarding cooking vegetables and preserving vitamins in them. Before cooking, they must be thoroughly washed to remove dirt with a brush.

05/29/2012 Anet

During the first year of life, children happily eat sweet zucchini puree, without adding anything. (Yes, yes, I’m coming to you again with zucchini.) But when, over the next few months, more and more varied food gets into the mouth for testing, the little person also develops his own taste preferences and morals. Why am I saying this, because I ate the last published zucchini puree for baby feeding from 6 months!))

The children's menu requires constant updating. The new, as we know, is the well-forgotten old. To diversify the taste of a children's dish, it is not necessary to add a lot of different products. It is enough just to slightly embellish the usual and keep the same gentle method of preparing the dish, without frying.

05/25/2012 Anet

When introducing complementary feeding to my daughter, which was exactly a year ago, I thought a lot about “where to start?” After all, the pediatricians prepared only information for my mother; my grandmothers probably did everything according to intuition and the advice of their relatives. In modern times, there is so much literature and sources that say the opposite, that it is not easy to lose sleep from so many thoughts. True lovers of reading still find a reasoned decision for subsequent actions. The same thing happened to me. When introducing complementary foods to the children's menu, I started with zucchini puree.

05/16/2012 Anet

I incredibly love reading various books on cooking by foreign writers and chefs. You can also find a lot of interesting things about children’s kitchens, although their views are sometimes a little different from ours, but you can’t take away your imagination! What beautiful photographs and presentation, sometimes each of us has something to learn. But I wanted to talk about a different topic today - squirrels. Obviously, it must be included in the dishes. And this is mainly: meat, fish, dairy products and legumes. It is believed that protein is better absorbed from meat products, and the same goes for the beneficial microelement iron. But for good digestion, you still need to sometimes dilute your food with plant products, since it contains a lot of fiber.

My daughter really liked it, she ate it in just a few minutes, as if there was nothing on the plate. This is because somewhere this soup tastes like everyone’s favorite mashed potato. I advise everyone to try it. Even if it’s not suitable for children, enjoy it yourself.

04/16/2012 Anet

Time, time, how quickly it flies when you have a lot to do. I look at the numbers next to the word “April”, there are only 2 recipes. I’m not making my family or my readers happy this month at all. I have already told some of my friends more than once that we only eat now thanks to my golden husband. I focused all my energy on gaining knowledge. And maybe, to a greater extent, even to get a grade in the grade book. Because knowledge dissipates like the wind if it is not strengthened by practice. But the base definitely remains in the head. Every time I come to a session, I immediately remember everything and quickly integrate myself.

I want to say a few words about the recipe before sending the reader deeper into this post. This recipe is for children's kitchens, a joy for mothers and little toddlers who need vitamins like no one else. There is no denying that many people have been very fond of potatoes since childhood. And children are no exception. Our little boy loves mashed potatoes, just boiled potatoes. Why not make it healthier with spinach? Mashed potatoes and spinach are another creative idea for new colors on the children's plate, a nutritious dish, a complete children's meal and a perfectly composed dish for the children's menu.

Soup occupies a very important place on our table. This tasty and nutritious dish is loved by many. There are a great many soup recipes. Sooner or later, young parents ask questions: “When can you give your baby the first soup?”, “Which recipe should I choose so as not to harm the child’s health?”

Unfortunately, experts do not have a consensus on the optimal age at which a child can be given soup. Some pediatricians allow soup to be introduced into a baby’s diet from six to seven months, others advise waiting until ten to eleven months or even one year. The general idea expressed by many pediatricians is that complementary foods such as soups can be introduced to breastfed babies a little later than to infants fed formula.

Thus, parents must decide when to add the first soup to their child’s menu. There is no need to be especially afraid if the baby already eats vegetable and meat purees and does not experience problems, since they differ little from soup in composition.

How much soup should you give?

We must not forget about the basic rule of introducing new products – gradualism. You can start with one small spoon of soup.

Gradually increase the amount of soup every day to the age-appropriate amount. For example, a normal portion of soup at lunch for a one-year-old child is 50 grams. Thus, the baby will not get to the usual plate at lunch soon.

What should be the first recipe?

In order for the soup to be correctly accepted by the child’s body, when it is decided to introduce it into the diet, you need to take into account several important rules:

The recipe should be simple and not contain too many ingredients, otherwise in the event of an allergic or other atypical reaction it will be difficult to determine its cause.

The first soup should be cooked in water. Do not use meat broths. They are harmful to babies.
Do not overuse spices, or better yet, do not use them. A little fresh garlic or onion, carrots, dill will give the dish a pleasant aroma. A few drops of lemon juice have a good effect on the taste of the soup.
Do not fry. It is generally better to forget this method of preparing food until the child is three years old.

What to cook from

So, we come to the conclusion that the first soup a child should try should be vegetable. However, not all vegetables can be included in the recipe without any doubt. Among the vegetables, there are those that are most suitable for the first complementary feeding, and there are no less useful vegetables that are better to wait with, as they can affect the child’s stool in a negative way - relax or strengthen it.

First of all, you can cook soups from zucchini, cauliflower and pumpkin. Then (not earlier than seven to eight months) you can give soups with carrots, potatoes, and peas.

When the baby is nine months old, beets are added. But vegetables such as eggplant, sweet peppers or tomatoes can only appear in soups that are prepared for a one-year-old child. Don't rush with the fish either. It is better to give it after a year. Use in cereal recipes. After a year, you can add noodles to the soup.

How to cook

For soup, it is better not to use tap water, but to buy special bottled drinking water for children. Do not cook too much soup. The “in reserve” option is not suitable for a child who is only a few months old. Be sure to prepare a fresh dish every day. Let's look at a few recipes.

Recipe 1. Vegetable soup for first feeding (6-7 months). For this simple soup you will need 100 grams of vegetables. You can use zucchini or cauliflower. Before cooking, vegetables must be thoroughly washed, peeled and cut into small pieces. Boil the vegetables until fully cooked and, without cooling, chop. Use a fine strainer or blender. Dilute the vegetable mass with the remaining broth and bring to a boil. The soup is seasoned with a small amount of butter. In addition to butter, you can use the ground yolk of a hard-boiled quail egg.

Recipe 2. Vegetable soup with meatballs (10-11 months). To prepare soup with meatballs, you can use lean veal, rabbit or turkey. You will need approximately 250 grams. It is better to grind the meat for meatballs twice, bringing the consistency of the minced meat closer to that used for preparing meat soufflé. You can add a little onion to the minced meat, previously grated on a fine grater. Add an egg to the minced meat. Form small meatballs and place them in boiling water. After boiling again, add potatoes and carrots, cut into small pieces. Cook the soup until the vegetables are ready. The soup can be served garnished with finely chopped herbs, or made into puree soup.

Most pediatricians agree that a child needs soup starting at about 6 months. The most important signal will be the first tooth that comes out.

A growing body begins to require a different diet, different nutrients. Mother's milk is no longer enough for the baby.

Meat or chicken broth

Lean beef or chicken – 10 g

Water – 400 ml

Parsley root – 5 g

Carrots – 10 g

onion – 5 g

salt

Add salt, finely chopped onions, carrots, parsley root to the prepared broth, then, cover with a lid, and boil for another 5-10 minutes. Strain the finished broth through a strainer or double-folded gauze, skim off the floating fat on top and boil again.

This meat broth can be given to the child as a separate dish, seasoned with pureed vegetables or with croutons, or soups from cereals and vegetables can be prepared with this broth.

Chicken broth is prepared in the same way.

Vegetable puree soup

Cabbage – 20 g

Potatoes – 20 g

Carrots – 10 g

Water – 100 ml

Milk – 50 ml

Butter – 5 g

Salt

Mashed potato soup

Potatoes – 200 g

Water – 200 ml

Milk – 100 ml

Butter – 5 g

Carrot juice – 5 ml

Salt

Carrot and rice soup

Milk – 50 ml

Rice – 25 g

Carrots – 100 g

Butter – 5 g

Sugar

Salt

Cauliflower and zucchini soup

Zucchini – 100 g

Cauliflower – 100 g

Egg (yolk) – ? PC

Water – 200 ml

Butter – 5 g

Salt

Puree rice soup

Rice – 10 g

Milk – 150 ml

Water – 200 ml

Butter – 3 g

Sugar

Salt

Liver soup

Liver – 50 g

Roll – 50 g

Vegetable broth – 200 ml

Milk – 50 ml

Egg (yolk) – ? PC

Butter – 5 g

Salt

Meat puree soup

Meat – 100 g

Meat broth – 100 ml

Carrots – 20 g

Onion – 5 g

Parsley root – 10 g

Flour – 10 g

Salt

Chicken soup

Chicken meat – 70 g

Chicken broth – 200 ml

Milk – 50 ml

Onion – 5 g

Parsley root – 5 g

Flour – 5 g

Butter – 5g

Salt

Puree fish soup (from 10 - 11 months)

Cod fillet (pollock) - 100 g

Carrots – 20 g

Onion - 5 g

Potatoes (boiled) - 1/2 pcs.

Cook the vegetables in a small saucepan until tender. Remove skin and bones from the fish. Place the fish in a saucepan with vegetables and cook for about 5 minutes. until ready. Make a puree from vegetables and fish using a blender or mixer, dilute with a small amount of boiled milk.

Broccoli soup

broccoli – 100 g

potatoes – 1 pc.

butter – 10 g.

Wash the potatoes and broccoli and boil them separately. Beat the prepared vegetables using a blender. Place in a saucepan, add some salt, butter or boiled milk.

Cauliflower and zucchini puree soup

cauliflower - 50 g

zucchini - 50 g

yolk -1/4 pcs

butter 3 g

Peel the cauliflower and zucchini, cut into small pieces, pour boiling water over them, and cook under a tightly closed lid until tender. Pour the broth into a separate bowl. Rub hot vegetables through a sieve or chop with a blender, combine with the broth, add a little salt and bring to a boil. Season the finished soup with butter, mashed with yolk.